Ran up in Herriman today just below the Reservoir. Alex and Stock were hurting, so Me, Dillon and Bryce ran together. We did 5x400m hill repeats. They looked and seemed easy at the start, and ended up being pretty fast and tough. We hit 1:34, 1:30, 1:33, 1:33, 1:29. I felt like we were pretty smooth, but I had trouble remembering to relax my breathing. This was a good, mentally tough workout for the brutal hills at footlocker, and makes me feel like I can conquer the final hill with ease! Afterwards, we headed down to the park to do some fast strides with the spikes on, working on the kick and form, and again, I need to relax my breathing when I'm racing. | 