Get a good running scholarship with an awesome Footlocker and awesome track season!
Long-Term Running Goals:
Coach till I die, and run every trail in the Wasatch and Oquirrh Mountains.
Personal:
I am Senior @ Riverton High School. We have the best team in school history so its really exciting. My favorite workouts are hills and Tempo runs. State and Mt. Sac are my favorite courses.
Well, Im back on the blog! Today we ran all the C R A P out of the legs, painful the whole way, but we made it. It was snowing and headwind most of the run, so we took a hot shower after. Its time to gear up for Footlocker!
Ran Illegally around Riverbend golf course, you havent lived till you done that. It was another cold one, and the groin and calves are still sore from state. I will be setting a goal for Footlocker in the next day or so! Seeded race, go big or go home.
We met @ Centennial Park this morning. The quarter is finally over, and it feels good to have all of the stress off. We headed out to a strange part of Bluffdale to pound our first tempo run. Average pace was a 5:40, so it wasn't too quick, but it will get much faster and longer over the next month.
We met at Stocktons this morning and did a big loop on Lover's Lane down into Bluffdale, then all the way back on the park way. This was a progression run starting @ 8 minute pace then finishing down near 6 minute pace, kicking at the end. It was a beautiful October run.
