Rise from the Ashes

May 21, 2024

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2009
15% off for Fast Running Blog members at St. George Running Center!

Location:

Herriman,Ut,USA

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

23rd @ 5A State Championships

All-West Junior boys @ Footlocker West

Short-Term Running Goals:

16:45 at Footlocker West

Get a good running scholarship with an awesome Footlocker and awesome track season!

Long-Term Running Goals:

Coach till I die, and run every trail in the Wasatch and Oquirrh Mountains.

Personal:

I am Senior @ Riverton High School. We have the best team in school history so its really exciting. My favorite workouts are hills and Tempo runs. State and Mt. Sac are my favorite courses.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Dec 02, 2009
Slow milesFast milesTotal Distance
5.000.005.00

An easy five out exploring on the playground. My legs feel pretty beat up and I think its from my shoes, they are starting to get pretty hammered. It feels strange tapering, but I know Itll help when it comes time to rip that 16:43! hooray, we leave tomorrow!

Comments
From MMetcalf on Wed, Dec 02, 2009 at 20:24:51 from 72.244.63.166

you better kick some butt their Chris find anything interesting at the playground?

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